Welcome to the winter hot showers season, the urge to snuggle in bed or on the couch with a blanket and a warm cup of hot coffee increases.
Your body craves a hot shower at this time, and bathing under it is just so relaxing and refreshing. But refreshment is not always great for health-taking steaming hot showers can take a toll on your skin. In a new TikTok pos ,a US-based pharmacist clarified how hot water can damage your body and why cranking the temperature to a cooler setting can be healthful. Wonder how? Inside details.
Dryness
Showering with steaming hot water can make the skin dry-especially if one sits for too long. According to the pharmacist, a hot water shower can strip away the natural protein and liquid from the skin, making it dry, and itchy, and end up burning your skin. The expert recommended using an aqueous-based moisturizer to lock moisture within.
Deteriorates acne
For people with acne-prone skin, hot showers may cause pores to become clogged by oils from soaps and can contribute to the growth of bacteria resulting in acne sufferers experiencing an increase in their breakout frequency and stripping it of natural oils. Healthy bacteria, on the other hand, help keep the dirt out, and when the skin lacks it, acne worsens.
Create Hypertension
Steaming hot showers may seem relaxing for the nerves -when alternatively can increase blood pressure levels, and cause hypertension which is associated with a heightened risk of heart disease. So people with cardiovascular disease feel more threatened.
Triggers hair growth
Hair loss is inevitable but people who opt for hot showers are facing more hair damage. they might observe dry hair and even slow growth as hot showers can slow down blood flow to the scalp and takes away your scalp’s natural oils. Lack of proper blood circulation can handicap the growth of healthy hair-furthermore, hot showers can make hair feel dry, frizzy and weak, and susceptible to breakage by opening up the pores and making roots weaker. Alternatively, it is recommended to use lukewarm water for shampooing rather than completely give up hot showers so that it does not damage your hair anyway.
Triggers eczema
Steaming hot showers can also be a threat to people with eczema. As doctors suggest, high temperatures may impact the skin’s natural balance of moistness, natural oils, and proteins and this may cause irreversible damage.
READ MORE:
https://tdznkwjt9mxt6p1p8657.cleaver.live/india-the-last-man-standing-in-15th-mens-hockey-world-cup/
https://tdznkwjt9mxt6p1p8657.cleaver.live/kanhaiya-lal-murder-case-nia-files-chargesheet/
