5 Yoga Poses you can try for Faster Hair Growth.

1. Kapalbhati

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This breathing exercise helps cleanse the toxins from the kapal, meaning the entire head or face region, thus promoting better oxygen supply and reducing free radicals, enabling hair growth.

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2. Adho Mukha Svanasana

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Downward Facing Dog is a transitional resting pose, which increases the blood flow. Due to this, there is a boost in the oxygen reaching the scalp and promotes hair growth.

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3. Sarvangasana

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Daily practice of this pose has a long-lasting effect on your head and is especially beneficial for dry and thin hair.

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4. Balasana

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Daily practice of this pose can have a positive impact on both your digestive and mental health, thus cutting down the risk of hair loss considerably.

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5. Sirsasana

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This asana helps in new hair growth and prevents greying of hair.

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