Author: Naman Raina

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Naman Raina is a Journalist with a keen interest in politics, religion, culture, human rights and international rights. An Intersectional Feminist by nature, he has been always vocal about 'Fight For Your Rights.' Currently, he's pursuing his Majors in Communication from Amity University. A strong believer in the beautiful Latin Phrase 'Audentes Fortuna Iuvat' - (Fortune Favours The Bold), he has always lived up to it.

18 Students Killed In Texas Elementary School Shooting - Asiana Times

An 18-year-old shooter opened fire at an elementary school in Texas on Tuesday, killing at least 18 children as he moved from classroom to classroom, according to officials. It was the latest grisly incident for a nation beset by a run of mass shootings. The perpetrator was eliminated by law enforcement.  According to state Senator Roland Gutierrez, who was informed by state police of Shooting, the death toll also included three adults. However, it was unclear if that figure included the perpetrator or how many others were injured.  This was the bloodiest shooting at a U.S. elementary school since a…

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Saudi Arabia Bans Flights from 16 Countries, Including India - Asiana Times

Flights: In light of the recent rise of new COVID-19 infections, Saudi Arabia has imposed travel restrictions on its nationals. Along with 15 other nations, the country has prohibited its citizens from entering India as well.  India, Lebanon, Syria, Turkey, Iran, Afghanistan, Yemen, Somalia, Ethiopia, the Democratic Republic of the Congo, Libya, Indonesia, Vietnam, Armenia, Belarus, and Venezuela are the countries to which Saudi Arabia has advised its people to avoid flights travelling.  Saturday, the Saudi government’s Directorate General of Passports announced the travel ban. Currently, the limitations apply to Saudi nationals who seek to travel to the aforementioned nations. …

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Thumb Rules to Follow for Better Financial Planning - Asiana Times

At each phase of the financial planning process, one must exercise due diligence in order to properly outline one’s income, spending, and goals depending on their risk tolerance. However, there are some rules of thumb that may be used to get your finances back on track. Once familiar with the guidelines, a good financial planning exercise may be done to align the savings with the objectives.  The following tips can help you make better financial planning decisions. Income – Savings = EXPENSES! Ensure that you start saving a percentage of your salary as soon as you begin earning. Plan your…

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10 Tips to Maintain a Good Physical & Mental Health  - Asiana Times

To be healthy, it is essential to maintain physical and mental health. In their hectic schedule, the majority of individuals fail to manage their time effectively, compromising their fitness. Due to the demanding schedule, maintaining fitness, following a skincare routine, and being psychologically content is not always achievable. Maintaining optimal mental health is essential for leading a fulfilling and meaningful life also achieving maintaining optimal mental health is essential for overall well-being and a happy life Maintaining optimal physical and mental health is essential for overall well-being and quality of life. A healthy body and mind enable individuals to better engage…

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Nutrient diet

The food we consume gives our body the nutrients it needs to operate at maximum capability. Different nutrients and minerals serve and support various bodily activities. A lack of certain nutrients and minerals can have a variety of negative impacts on the body. This article discusses the numerous signs the body exhibits when it is deficient in specific nutrients. Vitamin B12  Vitamin B12 aids in the DNA’s creation of red blood cells. It has also been shown to enhance neurotransmitter function. Lack of vitamin B in the body can result in fatigue, weakness, anaemia, memory loss, tongue swelling, etc. It…

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Things That Can Lead Your Kid to Mental Health Issues - Asiana Times

Parenting can be a challenging task for individuals. Raising a child may become a nightmare if the proper steps are not taken. To maintain the physical and mental health of the kid, one must be responsible and avoid casual errors throughout the process. There are a variety of parenting errors, ranging from not being involved enough in your child’s life to being overprotective and not providing your child with enough solitude.  While some of these errors are reversible and easily rectifiable, others may result in persistent mental health concerns for your child. Here are things you should avoid:  Competition With…

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How to Be Supportive to Colleagues with Mental Health Issues - Asiana Times

You will almost certainly encounter a mental health issue at some time in your life. Recognizing this potential should encourage you to be an advocate for mental health in the workplace, treating co-workers with mental health challenges with the same compassion you would desire in a similar situation.  However, stigma and a lack of knowledge about mental health impede progress in many settings. The belief that individuals with mental health disorders cannot contribute meaningfully results in conscious and unconscious prejudice. Together, we must abolish the stigma and its destructive effects. We may have mental health issues, but we can recover.…

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Inflation Hit the Rich More Than the Poor: Gov. of India - Asiana Times

NEW DELHI: At least four states reported 99 per cent inflation in April, with West Bengal and Madhya Pradesh leading the list, as pricing pressures ravaged household budgets throughout the nation.   Thursday, the National Statistical Office (NSO) issued data indicating that inflation, as measured by the consumer price index, rose to a nearly eight-year high of 78% due to rising food and gasoline prices. As a result of supply disruptions caused by the conflict in Ukraine, several states are experiencing elevated pricing pressures.  Haryana and Telangana were the other two states with inflation rates of 9 per cent, while…

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