In Ayurveda, there are a bunch of whole herbs that help in hair growth and also treat various concerns related to hair and scalp health. Nowadays there are so many things available that have reduced baldness and other hair-related problems. So we should adopt natural products from our age-old tradition of herbs and say goodbye to hair fall and other hair and scalp-related issues.
On average, our scalp has 1,00,000 hair which goes through the cycle of growing, resting, falling out, and regenerating. According to the research, losing 50-100 hair strands daily is normal. In the present-day scenario, most of the persons are suffering from the problem of Hairfall and baldness. Also, the present-day fast-paced lifestyle and our wrong eating habits have led us to weak physiques and also thinning of hair.
According to Ayurveda hair fall is caused by three prime energy imbalances in our body. Nutritional deficiencies, hormonal imbalance, dandruff, chemical-containing products, and pollution can aid in excess hair loss and stop the growth of new follicles.
Ayurveda has specific remedies for controlling hair fall and aiding hair growth.
The list of 5 Ayurvedic herbs which have a tremendous effect on hair growth are as follows-
- Amla and its benefits
Amla is infused with so much of health benefits, it is rich in vitamins, minerals, and other essential components which are necessary for our health and it also promotes hair and scalp health. The essential components in amla help fight dandruff and remove grease and dirt from the scalp.
- Bhringraj and its benefits
There is research to support the claim that bhringraj can help in hair growth. Bhringraj supports blood flow in the scalp and it also nourishes hair follicles and thus helps in the growth of hair and also enriches our hair. It also promotes the thickening of hair.
- Fenugreek Seeds and its benefits
The other important herb is Fenugreek which is a herb whose seeds and leaves are common cooking ingredients in Indian kitchens.
Methi seeds are widely used as spices and have extensive medicinal value. The paste made of Fenugreek seeds when applied to our scalp then it nourishes our scalp with essential nutrients which are responsible for hair growth in our body and thus promote the growth of hair and provide nourishment to the scalp.
- Aloe Vera and its benefits
The next important herb for hair growth is Aloe vera. The highly nutritious gel present in the stem of Aloe Vera is widely used to treat various hair concerns. Aloe Vera has anti-inflammatory properties which relieves pain and help in the rejuvenation of the skin. It also removes blemishes and helps to heal our skin tissues. Aloe Vera is also helpful for our good hair growth as the medicinal property of Aloe Vera nourishes our scalp and also gives us healthy and shiny hair.
- Brahmi and its benefits
Another important herb is Brahmi which is considered a brain tonic in Ayurveda but has a wonderful effect on hair growth and thickening of hair. Brahmi enriches our mental health by providing the necessary nourishment to our brain cells and thus promoting well being of our brain and thus it also gives us a healthy brain and healthy hair. It also enhances our memory thus it increases our retention power.
It cleanses any type of dirt from our scalps, removing dandruff and excess oil from the scalp.
Thus we see our traditional herbs are very beneficial for our hair growth, and they also enrich our scalp and hair. And thus should rely on our Age old traditional system.
Read More: The arrival of the first international cruise in Goa
