Protein Supplements For Muscle Building 2021

First Lets Us Understand What Is Protein?

• Every cell in the human body contains protein
• Protein is a macronutrient that is essential to building muscle mass and lose unwanted body fat.
• It is mostly available in animal products, nuts, legumes, and dietary products.
• Protein is available in supplement form from one of the above-mentioned food sources.

Now Lets Us Understand What Are Supplements?

• The word supplement means extracting nutrients from the food by a process for better and fast absorption.
• Protein supplements is essential for highly active people.
• And for Athletes who need to complete their daily protein intake.
• Protein is not only important for athletes but also important for the growth and development of children, teens, and pregnant women.

Here Are The Top 10 Whey Protein Supplements For Muscle Building

1. BSN SYNTHA 6-ULTRA PREMIUM PROTEIN MATRIX

Rating(4.8 OUT OF )

Serving Size(47.2Gram) which contains

• Protein=22G
• Carbs=14G
• Dietary Fiber=5G
• Total Fat=6g

KEY FEATURES

1. Promotes Muscle Protein Synthesis And Recovery
2. It Has 6 Unique Protein Source. A Blend Of Fast, Medium, And Slow Digestion Protein
3. BCAAS And Other Essential And Non-Essential Aminos Acid, METS, EFAS, Glutamine And Peptides And Fiber

2. MUSCLEPHARM COMBAT 100% WHEY

Rating(4.6 OUT OF 5)

Serving Size(34.9Gram) Which Contains

• Protein=25G
• Carb=1.5G
• Total Fat=1G
• BCAA=5G

KEY FEATURES

1. Glutein Free
2. Good For Muscle Building Goal
3. Increase Physical Performance, Increase Muscle Strength, Increase Muscle Size

3. DYMATIZE ELITE 100% WHEY PROTEIN

Rating(4.4 OUT OF 5)

Serving Size(36Gram) Which Contains

• Protein=25G
• Carb=3G
• Dietary Fiber=1g
• Total Fat=1.5G

KEY FEATURES

1. Fast Digesting Whey Protein
2. 5G of BCAA 2.7G Of Isolucine
3. Provide Ideal Ratio Of Essential Amino Acids

4. GoNUTRITION WHEY PROTEIN ISOLATE 90

Rating(4.3 OUT OF 5)

Serving Size(25Gram) which Contains

• Protein=23G
• Carb=0.5G
• Total Fat=0.3G

KEY FEATURES

1. 23G Of Premium Protein Per Serving
2. Low In Fat, Carb, And Lactose
3. For Lean Muscle And Fat Loss

5. Myprotein IMPACT WHEY ISOLATE

Rating(4.2 OUT OF 5)

Serving Size(25Gram) Which Contains

• Protein=21G
• Carb=1.6G
• Total Fat=0.2G

KEY FEATURES

1. Best Selling Whey Protein
2. Grade A Ranking On Lab Door
3. Support All Training Goals

6. ONE SCIENCE NUTRITION 100% ISO GOLD WHEY PROTEIN

Rating(3.8 OUT OF 5)

Serving Size(30Gram) Which Contains

• Protein=27G
• Carb=0.5G
• Total Fat=0.3g

KEY FEATURES

1. 5.3G L-Glutamine
2. 6.4G BCAA
3. Unique Formulation: Made From “Grass-Fed Whey”, A Unique Blend Of Isolate Whey And Hydrolysed Whey

7. MuscleTech 100% WHEY GOLD PERFORMANCE SERIES

Rating(3.6 OUT OF 5)

SERVING SIZE(33Gram) Which Contains

• Protein=24G
• Carb=2G
• Total Fat=2G

KEY FEATURES

1. Scientific Whey Formula And High-Quality Creatine
2. Suitable For Enhancing Muscle Size And Strength
3. Fill-Up The Natural Nutrients Defense Of Your Body

8. ON (Optimum Nutrition) Gold Standard 100% Whey Protein

Rating(3.4 OUT OF 5)

Serving Size(31G) Which Contains

• Protein=25G
• Carb=1G
• Fat=0.5G

KEY FEATURES

1. Ultra Filtered Whey Protein
2. Enhances Body Immune System And Brain Function
3. Contain 5.5 Gram Of BCAA & 6 Gram Of Glutamine As Well As Glutamic

9. ULTIMATE NUTRITION PROSTAR 100% WHEY PROTEIN

Rating(3.3 OUT OF 5)

Serving Size(30G) Which Contains

• Protein=25g
• Carb=2G
• Total Fat=1G

KEY FEATURES

1. High-Quality Isolate And Whey Protein Concentrate
2. Helps Rapid Recovery For Muscle Fatigue
3. It Helps To Increase Strength And Workout Performance

10. ISOPURE – LOW CARB 100% WHEY PROTEIN ISOLATE

Rating(3.2 OUT OF 5)

Serving Size(31Gram) Which Contains

• Protein=25G
• Carb=1.5g
• Total Fat=2G

KEY FEATURES

1. 100% Protein In Each Serving
2. 100% Natural Ingredients
3. Free Form OF Aspertame, Gluten & Lactose

Closure:

All the supplements are listed based on a customer review out of 5. In terms of Quality, Bioavailability, Absorption, Protein ratio, Price, And Taste via Different Sites. And one must also understand that protein supplements cannot replace foods. foods are the best source of every micronutrient and macronutrient as well as Vitamins.

Published By – Kiran Maharana