Browsing: exercise

Yoga Master

Autoimmune diseases are the reactions of the immune system towards the healthy or normal cells of the body. This…

Exercise is an essential activity to keep us fit and away from major health issues. Despite having severe health risks,…

The USA and South Korea are ramping up their military exercises amid increased tension of allies with North Korea. US…

Finally, K-pop makes its way to Fitness Plus.  Upon the launch of the Apple Fitness Plus in 2020, it was…

Staying active has been a challenge in recent months, but the key to staying healthy is finding a way to…

Motivation is a psychological thought that comes from inside the individual. We need to motivate ourselves for our bright and…

Physical fitness is not the sole of being healthy and being healthy should be part of one’s complete lifestyle. Living…

Brain function losses are linked to a lack of human touch(lonely). However, while the COVID-19 pandemic raises worries about the…

As it is essential to exercise the body. Similarly, it is crucial to exercise the brain. Many researchers do believe…