Browsing: fitness

Recently we have seen many people taking multivitamins as a trend and many take it even though they do not…

H3N2 virus is a subtype of viruses causing influenza (flu). It can infect birds and mammals too. In humans, birds…

PED stands for “Performance Enhancing Drugs,” which are substances that are used to improve an individual’s athletic performance. These drugs…

Steroid use has been a topic of controversy for years, especially in the bodybuilding community. While some people use steroids…

Source: Shape Two out of three women are overweight or obese in their country. This is a worrying statistic, especially…

Winter skin conditions refer to skin problems that are triggered by a sudden drop in temperature. Cold urticaria, chilblains, Raynaud’s…

The psyche and the endocrine framework are firmly connected. With the help of yoga like standard acts of asanas and…

It’s Christmas week, and actress Shilpa Shetty has some healthy tips for a homemade Xmas Cake. Actress Shilpa Shetty’s FitnessAbout…

With the new year just around the corner, it’s time we evaluate ourselves and work towards activities that build our…

People around the world are trying to establish new routines to maintain their physical and mental health and stay fit. All…