Browsing: healthy habits

Bones Strength

Choosing healthy lifestyle options can have a lasting impact on the longevity of one’s life and extraordinarily reduce the risk…

In case you do not have the time to work out properly, here are 9 healthy habits that you can…

According to the survey, only 51% of Indians use a toothbrush and toothpaste to clean their teeth. When it comes to brushing their teeth, only 28% of Indians are doing it twice a day. As far as dental cavities are concerned, 85-90% of adults are inflicted with dental cavities.

Being in your twenties isn’t always easy peasy lemon squeezy. Typically, this stage of life is associated with exciting adulthood…