Browsing: healthy lifestyle

Steel-cut, old-fashioned rolled, the Scottish way, or oats prepared instantly. What are Oats? A whole-grain cereal grown in North America…

According to the survey, only 51% of Indians use a toothbrush and toothpaste to clean their teeth. When it comes to brushing their teeth, only 28% of Indians are doing it twice a day. As far as dental cavities are concerned, 85-90% of adults are inflicted with dental cavities.

A documentary on how to be a better person released by TED talks about the 7 essential rests that are…

Exercise is an essential activity to keep us fit and away from major health issues. Despite having severe health risks,…

An Apple a day keeps a doctor away, ever thought cycling can do the same too? Recently, cycling culture has…

Intake of vitamins supplements is a part of everyone’s daily routine throughout the world. Consuming more than what’s recommended can…

She said that Yoga which unites the people of our country will be an inspiration and motivation to unite people…

The food we eat and the way we live are vital components of our existence. A healthy lifestyle has several…

Mansukh Madaviya, who gave this speech on Monday while inaugurating a multi-speciality outpatient and inpatient (ODD/IPD) blocks at the Lady…

Staying active has been a challenge in recent months, but the key to staying healthy is finding a way to…