Browsing: healthy living

At the age of 50, Arjun Rampal had his second kid with fiancée Gabriela, making him a father for the…

Choosing healthy lifestyle options can have a lasting impact on the longevity of one’s life and extraordinarily reduce the risk…

According to the survey, only 51% of Indians use a toothbrush and toothpaste to clean their teeth. When it comes to brushing their teeth, only 28% of Indians are doing it twice a day. As far as dental cavities are concerned, 85-90% of adults are inflicted with dental cavities.

Good food with suitable and correct nutrition, daily exercise and adequate sound sleep are the foundations required for healthy living.…