Browsing: sleep deprivation

The first sleep health program for Adolescents Sleep Research by National Sleep Foundation, brought together a panel of interdisciplinary expert…

Do you ever find yourself hitting the snooze button on your alarm clock, dreading the thought of getting up for…

Sleep deprivation often referred to as nap insufficiency or sleeplessness, is the inability to get enough quality or quantity of…

A sleepy lethargic person is accident-prone and more likely to make mistakes and bad decisions. That’s the reason sleep deprivation…