Browsing: YOGA

Celebrities took on to social media on International Yoga Day.

Following its inception in UN General Assembly in 2014, International Yoga Day has been globally celebrated as a day of…

Every year on June 21, International Yoga Day is celebrated to honour the physical and spiritual benefits that yoga has bestowed upon the global community. This significant occasion highlights not only the widespread engagement in yoga as a valuable form of exercise and wellness, but also the profound connection it establishes between the body, mind, and spirit

Yoga Day, also known as International Day of Yoga, is celebrated annually on June 21st. It was first proposed by…

Poly cystic Ovarian Syndrome (PCOS) is a hormonal disorder impacting the lives of a number of women in a negative…

If you’re looking to start a new exercise regimen, why not go with Barre? Barre has shot to new heights…

The popularity of mind-body workouts has surged as people have become more interested in holistic approaches to wellness.

The psyche and the endocrine framework are firmly connected. With the help of yoga like standard acts of asanas and…

Yoga asanas are a subset of the standard yoga poses. It involves a series of postures that reduce stress and…

Baba Ramdev sparks controversy for his sexist remark over women’s attire ‘Women Look Good Even If They Don’t Wear Anything’…