Author: Radhika

Suicide is the fourth leading cause of death among 15-29-year-olds. Hopeless, despairing negative views about oneself are some marks of depression. Many people suffering from this disorder seek a drastic solution

What is the most dramatic aspect of sleep? For many people, the answer is obvious: dreams- the jumbled, vivid, sometimes disturbing, confusing images that fill our sleeping minds. What are these experiences? Why do they occur? Let’s first consider basic facts about dreams, then turn to the answers to these questions provided by psychological research. Dreams are cognitive events often vivid but disconnected, that occur during sleep. Most dreams take place during REM sleep. DREAMS: SOME BASIC FACTS Does everybody dream? The answer seems to be yes. But not all people remember dreaming How do long dreams last? Many people…

According To WHO’s mental health data shows 0.6 percent or about 264 million individuals worldwide have been affected by anxiety. Read more…

Does our memory really improve by eating almonds and nuts? Or is it some other things that can help? We have often heard people saying that doing yoga and exercise improves your memory – but is it only the things that help us improve our memory? Let’s see what are the correct ways the psychologists have suggested for the improvement of memory and let’s check how many are new to us! How good is your memory? Most of us have wished that we could improve our ability to retain facts and information. Fortunately, everyone can, with little work. Here are…

hour’s life presents us with continuous series of choices: what to wear, what to eat, weather to attend class or meeting and so on- the list of everyday decisions varies person to person and is endless.