The science that amalgamates traditional healthcare practices with natural ways of healing while providing an…

As per a study , In every four minutes a woman is diagnosed with breast…

A well-known medical expert has advised caution in light of the identification of sub-variants of the quickly escalating Omicron coronavirus illness.Even though the majority of Omicron infections reported are milder and less dangerous than the previous COVID variations, new, developing forms of the Omicron have once again drawn attention and people are being reminded that COVID is not yet eradicated

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Walking requires caution, just like any other workout. “Wearing proper shoes” was one of the several precautions Dr. Dhaliwal suggested. The track on which you are walking needs to be level, he continued, “or else any powerful movement to the body can lead to complications like a sprained ankle or persistent back aches.” Additionally, one should never exercise too quickly after eating because “sudden physical activity might bring difficulties including stomach discomfort, acid reflux, and many more.”