Browsing: diet

Most of us watch cooking shows on TV for both entertainment and educational purposes. Cooking shows promoting healthy and unhealthy…

Is the Indian way of eating can make one healthy and fit? Diet has always been on trend whenever we…

Try these foods to reduce belly obesity and enhance your cardiovascular health The expert explains that eating meals with a…

Mobility is an essential aspect of an individual’s life. For people blessed differently, it might be one of the…

Cholesterol is a waxy, fat-like compound found in all of our body’s cells. Our body requires cholesterol to produce hormones,…

Steel-cut, old-fashioned rolled, the Scottish way, or oats prepared instantly. What are Oats? A whole-grain cereal grown in North America…

A new study conducted in New York reveals that the consumption of ultra-processed foods by expecting mothers has a higher risk of affecting their offspring with obesity or being overweight than any other lifestyle element.

Diabetes, a health condition endured by millions of people around the world, can be controlled to a great extent by…

New research has claimed that consuming extra protein can actually damage your metabolism.  Protein shakes and bars have been advertised…

Fat may have a bad reputation for health, but its important contribution to a “balanced” diet cannot be overlooked. It…