Browsing: health

The global pandemic of COVID-19 has brought many changes to the educational system. The educational system has shifted to online…

Chronic pain has emerged as one of the most unrecognized health concerns in the nation, prompting the observation of September as Pain Aware…

The essentiality of physical activity has always been a boon to any human involved with it. People have found healthy…

New research has claimed that consuming extra protein can actually damage your metabolism.  Protein shakes and bars have been advertised…

Over 75% of all aortic aneurysms are frequently caused by smoking in the past. In addition to the familial incidence,…

Generosity comes from a big heart. Being unselfish with others is humanity, but remembering oneself is not self-centered. We need…

The main 3 pillars of Indian economies are education, health and employment. The mind-boggling part to this is that these three are very much interconnected and interdependent. A defect in anyone affects all. We need to balance the 3 at different levels. 

Studies have shown that drinking 2-3 cups of coffee daily will reduce cardiovascular disease (CVD) as well as the mortality…

A diet that is high in ultra-processed foods, low in nutrients, and lacks variety is harmful to immune system, whereas…

With the onset of a drastic pandemic in 2020, lifestyles changed on a grand level. Adults made sure to have a lifestyle full of healthy elements to tackle the aftereffects of the pandemic.