Browsing: Healthy Diet

Is your child falling ill often? Is he less active than other kids? Food choices made in early life impact…

India has a variety of superfoods. Food items that are packed with nutritional value and very few calories are referred…

Intermittent fasting is one of the most trending and effective ways of losing weight.  Many nutritionists advise that this form of lifestyle makes a person eat for a certain hour and then fast for about 12-16 hours every day. Does it work the same way? Is there any health effect after maintaining this type of die

10-effective-ways-to-prevent-childhood-obesity