Browsing: healthy lifestyle

image source: The Indian Express The health advisers have made a clear statement about the habit of moderate alcohol consumption,…

If you’re looking to start a new exercise regimen, why not go with Barre? Barre has shot to new heights…

The popularity of mind-body workouts has surged as people have become more interested in holistic approaches to wellness.

New research shows that social lifestyle characteristics are linked to an increased incidence of heart failure and risk factors for…

“Night shifts can disrupt the body’s natural circadian rhythm, putting you at increased risk for developing cardiovascular disease, obesity, sleep…

It’s important to keep your body moving and follow a consistent exercise routine, but it’s also important to get the…

People who have arthritis and injuries report joint problems as winter approaches. Although there isn’t much data to support a connection between winter and joint discomfort, one potential cause could be a decrease in the pressure the air has on us during the colder months.

42% of Polycystic Ovarian Syndrome patients had normal BMI, although their clinical and hormonal profiles were identical to those of…

Hello! All about Keto Diet! So in this crazy era & frenzy to lose weight the most popular so-called “Keto…

December 1 is celebrated as World AIDS Day. The theme for World AIDS Day 2022 is”Equalize”. This day is recognized…