Browsing: Meditation

Sleep is a haven for humans like Peter Powers and cartoons such as Nobita. Sound sleep is a power button…

A recent study conducted in Japan found that mindfulness meditation can help treat people suffering from anorexia. Anorexia Nervosa Anorexia…

Life is like a roller coaster ride, which can take any turn and twist in any manner, guaranteeing not even a thing. No wonder what could happen in the very next moment. Then why not work on things that people cannot take away? Why not build an invincible version of ourselves?

She said that Yoga which unites the people of our country will be an inspiration and motivation to unite people…

Harmony is usually a human value, referring to compatibility and accord in feelings, actions, relationships, opinions, interests, etc. It denotes…

Yoga is a proven fitness mantra for Team India to tackle heightened pre-match stress and anxiety. Yoga helps every player…