Browsing: stress

Suicide is the fourth leading cause of death among 15-29-year-olds. Hopeless, despairing negative views about oneself are some marks of depression. Many people suffering from this disorder seek a drastic solution

What is Job Burnout? Job burnout is work-related stress. It is a feeling of emotional and physical exhaustion, and one…

Toxic environment refers to that surrounding in which one feels suffocated. They do feel it but doesn’t accept it. They…

“Change begins at the end of your comfort zone.” — Roy T. Bennett The Transition from your school to college…

Due to cutthroat competitiveness and consumerist society, today’s youngsters are extremely stressed. Stress is a natural part of life, and…

Self Help Plus is a stress management course intended for groups of up to 30 people who have lived through…

The Covid-19 pandemic has had significant social and psychological effects on the population. Research has highlighted the impact on the…

Brain function losses are linked to a lack of human touch(lonely). However, while the COVID-19 pandemic raises worries about the…

Mental health issues have existed for centuries, but they are never considered a usual disorder. What causes all of it?…

This article help you to know about 12 simple techniques for stress relieve. Stress is a common experience in today’s…