Author: Sara Bushra

She is a Literature enthusiast who looks at lifestyle with the eyes of fitness whether mental or physical. Preferring to keep herself young forever, she feeds her mind with knowledge and information by reading and her body by regular workouts. Can be actively found behind a book, with a passive drink, coffee or herbal teas.

We have known science since our younger days. It is an art we are discussing at COP27 in Egypt this year. Science is discussed at health awareness conferences and programs. The primary goals of Science Day are to solve problems that technology has created in the first place. Image source: Freepik Understanding of science From our knowledge, no matter how minute, we know and can explain science as a field full of experiments and explanations about the universe. Both the astronomy and chemistry toolkits are classified as sciences. The concept of discipline in the world is required to…

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For the past couple of days, we have come across changes in weather. What initially seemed like a fog turned out to be “smog,” an air pollution-based climate occurrence. The smog not only causes physical health issues but affects mental health as well. But the goal is to find out what factors cause mental health to get worse because of air pollution. Image source: Airveda Climate Change: COP27 Edition Previously, we have learned that the climate has been declining with the melting of ice caps and an unseasonal and unreasonable amount of rain. But as the decline continues, the problems…

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While our technology progresses with the passage of time, we have learned to introduce it into almost every essential aspect of our lives. From the workplace to the household, it is everywhere. Modern technology has finally taken a strong foothold in the medical industry and has digitalized healthcare to a far greater extent. But with boons, there are certain banes that follow them. Image source: Medium Almost everything is digital Since we had easily accessible technology, we have used it to our benefit with every passing second. From the telephone to listening to songs and watching movies, we have brought…

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Skincare is genderless and ageless. To maintain good and healthy skin we put in time and products as a combination of effort. For a skincare routine to be established we intend to understand the skin type and the need for the skin. Going in with the trend we should be more focused on what is best for us. image source: Byrdie The skin and skin type For a very long time, neither the consumers nor the producers understood the concept of different skin types. The market was full of common products for every skin type. But with more research and…

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Our hectic and evolving lifestyle produces contrasting effects on what we want and what we need. To achieve the ultimate positive health we need it is essential to have a good digestive system. Abruptness in the digestive system can create a ripple effect leading to many other issues. Image source: Medica Superspeciality Hospital Digestive System That enzyme attack on our food items leaves a mark. This mark in the discussion can be good or bad depending on the ratio of enzymes and food in our bodies. The conversion of food into fuel remarkably depends on the working conditions of the…

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As the world was grappling with the after-effects of a pandemic, in walks another health hazard: monkeypox. Traditionally found in central and west Africa, under the canopy of tropical forests, it has now made its way to urban areas. Both the WHO and the UK Health Security Agency are working to reduce the spread of this global calamity. Image source: WHO Monkeypox This is a disease characterized by virus transmission from animals to humans (viral zoonosis) with symptoms like smallpox. The double-stranded DNA of the Monkeypox virus that belongs to the genus Orthopoxvirus presents two different genetic compositions demarcating the…

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The backdrop of the healthcare industry is a mixed ground for everyone. It presents us with quantity, quality and money-based services. Though the quality of health care services provided to the patients yields the desired result, the quantity of services becomes heavier on the pockets. Image source: KPMG International Healthcare is a right for everyone In today’s pace of declining health due to severe lifestyle changes, health services have become essential in the carry-ons. People look forward to health insurance policies and agendas of the government regarding better health. In recent times we have encountered the severity in the availability…

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After a long due consideration of more than 5 years, Mental Health Insurance has been introduced under Mental Health Act 2017. The act proposed by the Ministry of Law and Justice detailed the who, what, and how of mental illness and their caregivers. But the primitive health insurance did not cover them. From 31st October 2022, it has been made mandatory for insurance to cover mental illness as part of their healthcare insurance. Image source: The Economic Times Mental health is also health When it comes to health, in the 21st century, we have an understanding of the fact that…

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A creative being brings to light what the world imagines. To put it to work with an artistic touch to the words that impact everyone at the same time when they read it but differently as well, can only be pulled off by authors. Everyone is creative, but it takes a very differently abled mind to possess the ability and art of storytelling. Image source: Inc.Magazine Defining author From what we know and understand, an author is a person who removes a veil between what is in the mind of one person and what is intended for another.…

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