Author: Sara Bushra

Any neurological disorder or disease is worth discussing during an era of progress and prosperity. A society that focuses on growth cannot do away with a properly educated mind. We need both good medical facilities that are easy to get to and a society with a lot of healthy empathy to help people who are hurting. Epilepsy Awareness Month 2022 The society we live in today refuses to provide acceptance for certain individuals. This providence is what is required to live a balanced and healthy life with everyone. To do this, we have to be kind and patient…

Autoimmune diseases are the reactions of the immune system towards the healthy or normal cells of the body. This usually causes incurable diseases that produce lifelong disturbed health. Patients with any autoimmune disease, whether common or rare, suffer continuously and find themselves altering their lifestyle every now and then. Autoimmune diseases Our immunity is what keeps us healthy. The ability to differentiate between pathogenic cells and normal/healthy cells of the body produces the general effects of strong immunity, but the lack thereof results in disease. When we encounter any discomfort that does not fall into the symptoms of…

precious-time-save-lives:-world-stroke-day-2022

international-animation-day-2022

Mobility is an essential aspect of an individual’s life. For people blessed differently, it might be one of the most difficult tasks to perform, but for many others, such is not the case. When one has the ability to move, a healthy movement should be incorporated into daily life for better bones and a better life in the future. Move-get out of the way Everyone is blessed differently—some have something the other desires and vice versa. But we should not be disheartened. Moving our minds from what we don’t have to what we do have and what we…

The then and now of our world produce a vast contrast between where we started and where we stand. To achieve the desired goal we set out for and to work harder as well as smarter in order to arrive at a new destination has strengthened the methods of resources we have built. But what has changed is human relations with the progress made.

Being a “run off the mill” all day can lead to severe burnout. In order to avoid such a situation, one should learn the technique of “letting it out”. The art of a stress-free body is exercise. Feeding the body with an ample amount of movement and an adequate diet yields the health we need. Fitness has no age bar. One can begin at any age and continue till they can’t. Good health is not made in the gym alone, as we can pursue healthy habits of exercise at home as well. As we progress in life, we encounter…

Black Authors’ Recommendation edition The right to equality is not the one granted by the government but the one allotted to us because, no matter the circumstances and status around the world, we are equal to each other. To celebrate and comprehend such equality, writers, artists, activists, and social workers from all over the world work tirelessly to highlight the gap between proposed and practiced freedom. Being of colour is not a crime and should not be considered the same. The presence of melatonin or melanin in excess is a natural occurrence and should not be used as…

Any kind of violence, be it physical, verbal, mental, or emotional, violates the peace. The balance maintained by the positive and healthy actions of healthy mind tips over the edge with anything negative in the arena. The home we maintain with compatibility and respect breeds love and prosperity. But the lack of such positivity can lead to violations of domestic rules. The bylaws of a lively home are based on everything positive. An unnecessary invasion can lead to its violation. The invasive attitude is the beginning of the imbalance of a beautiful home. When violence peeps in from…

A dignified human being is more responsive and responsible for life. It is the positivism of dignity that supports them and helps them lead a healthy life. While the lack of dignity has its own repercussions, it is on us, as a society, to minimize such circumstances and promote a healthy environment for everyone. Survival of the dignified The word “dignity” stands for the worth of a person. It is assigned to support the value of any individual held on this good earth. To be a dignified human does not mean a person has to be of a certain power…