Preventive healthcare can prove to be a life changer and a lifesaver.
Preventive healthcare is an umbrella term coined to include regular health checkups, counseling of patients, and regular scanning for disease prevention, diseases, and other severe illnesses. The primary benefit of this kind of healthcare is to remain healthy forever and if there is any irregularity, it is easily detected at an early stage and corrective steps can be taken to curb it.
Timely detection of illness offers better chances of recovery and at a faster rate too.
To maintain a healthy lifestyle, yearly checkups are a must. Especially after the pandemic, it is of utmost importance to maintain our health in the topmost condition. Boosting our immunity and strengthening the immune system is the need of the hour, after being a witness the Covid-19 pandemic and its aftereffects.
Greater Lifespan- Everybody wishes to have a long healthy life. Preventive healthcare implies being proactive to be better equipped to have a healthier and longer life.
We need to get regular health checkups done according to our increasing age, so as to get a fair idea of how our overall health is currently and whether it is progressing in a positive direction or not.
Diseases like diabetes, mental problems, and cancer can be prevented in this way.
Lesser incurred expenses on health- Preventive healthcare can prove to be a savior of expenses. Firstly, it will lessen the long-term cost of managing diseases through their early detection. If a health issue aggravates, it may cost a fortune. Secondly, the money is saved by full coverage of the medical expenses by the insurance company.
Prevention of infections by vaccines- Vaccination forms an integral part of disease prevention.
Vaccines help to prevent infections like flu, mumps, diphtheria, and other harmful viral or bacterial infections.
People are often scared of vaccinations although they are very safe as proved by research. Immunity is very important against some fatal diseases, hence the need for vaccinations.
Active lifestyle- People need to be active, in order to maintain good health. Inactivity may lead to deterioration in health. Sound mental health is also important. Issues that lead to sadness, frustration, and grief need to be addressed and taken care of.
Pay heed to doctor’s advice- The advice of a doctor can give an insight into the overall health of an individual and the age-appropriate potential risk factors. A doctor can be an important factor in leading to preventive healthcare.
A doctor checks on the family history of an individual which can help to decide what parameters need to be tracked. In case of serious health conditions, a doctor can help in relieving the symptoms and lessen their intensity. This will lead to overall health improvement. Therefore, the recommendations of a doctor cannot be ignored.
Address a problem- The primary goal of preventive healthcare is the early detection of health problems.
If a person has an illness, then the potential risk factors need to be controlled for the well-being of the patient, it is only possible with preventive healthcare.
Some of the general instructions for optimum health are:- —— Keeping weight within prescribed limits
Exercise regularly
Avoid addictions like smoking and tobacco
Maintain a healthy diet regime
Sleep for at least 8 hours
These guidelines come under preventive care.
If we lead life in a balanced manner we can eliminate cases of emergency to quite an extent.
Improving the healthcare system- Proper healthcare services help to make overall health conditions better. Requisite reporting and regular monitoring of health by individuals can improve the services and healthcare system of the community as a whole.
Therefore regular checkups and age-appropriate medical tests are the need of the hour. The importance of preventive healthcare is increasing and the benefits are numerous. It is time to take our health seriously.
